ADF & Emergency Service Preparation

TRAIN WITH A COACH WHO’S BEEN IN YOUR BOOTS.

I spent 8 years in the Army — I know exactly what it takes to get in, and what it feels like to be where you are right now.
You’re not just training to pass a test — you’re building real strength, resilience, and the kind of mental toughness that sets you apart.

Inside my ADF & Emergency Service Preparation coaching, we don’t cut corners.
You’ll get the structure, support, and mindset shifts you need to walk in stronger, more confident, and ready to back yourself every step of the way.

THIS IS FOR YOU IF:

  • You’re serious about getting into the ADF or Emergency Services — and you’re ready to work for it.

  • You want to feel strong, capable, and prepared — physically and mentally.

  • You’re sick of generic training advice that doesn’t actually set you up for success.

  • You’re ready to be pushed, supported, and held accountable — the way you need to be.

@RUBYLFUSS

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@RUBYLFUSS — 

WHAT YOU GET ACCESS TO WHEN YOU JOIN MY 1:1 PREMIUM HEALTH COACHING:

  • TAILORED TRAINING PROGRAM
    Custom training built around the entry standards you’re aiming for — so you feel ready, capable, and strong on test day and beyond.

  • MINDSET COACHING
    Your mind matters just as much as your body. I’ll help you build resilience, discipline, and the mental toughness to back yourself when it counts.

  • 1 X MONTHLY ZOOM CALL
    Strategy, mindset work, training tweaks — we cover what you need to stay on track.

  • DAILY MESSAGE ACCESS (MONDAY–FRIDAY)
    You’ll have direct message access for questions, support, accountability, and game-day confidence boosts.




$88 PER WEEK
(12-week minimum commitment)

This isn’t just about passing a test. It’s about setting a new standard for yourself — and carrying that strength into every part of your life.

YOUR INVESTMENT: